One-on-one, evidence-based care that explains what’s going on and gives you a simple plan to move with confidence again.
Book NowPhysiotherapy helps reduce pain, restore mobility and strength, and prevent flare-ups. We combine hands-on treatment with the right dose of exercise and clear education so you understand your condition and can self-manage between visits.
Most start weekly for 2–3 weeks, then space out as symptoms settle and self-management grows. We adjust the plan each visit based on your goals and objective change.
Yes—physiotherapy is appropriate for most musculoskeletal problems, acute or chronic. If your case needs other care, we’ll explain why and help you coordinate it.
Ask a physiotherapistIn Newfoundland & Labrador, you can book with a physiotherapist directly—no doctor’s referral is required to be seen. Some insurance plans may request a referral for reimbursement. We offer Direct Billing to many insurers and can provide detailed receipts for others.
Tell us if your injury happened at work. We coordinate claims and required forms with WorkplaceNL.
For MVA claims, we communicate with your insurer and help set up approved treatment plans.
Registered provider. If you have a VAC K-number, you may be eligible for pre-approved sessions.
No, not to be assessed. Some plans may require a physician’s referral for reimbursement—check your policy.
Varies by condition and goals. We’ll review expected timelines at your first visit and track progress each session.
Yes—acute pain can be assessed safely. We’ll modify testing/treatment to keep you comfortable.
Please provide 24 hours’ notice to avoid a late-cancellation fee. Missed appointments delay progress.
Book your one-on-one assessment today. We’ll explain what’s going on and build a plan that fits your life.
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