Motor Vehicle Accident (MVA) Rehab

What we do after an MVA

We help you understand what’s going on and move forward safely. Your plan blends gentle manual therapy, the right dose of exercise, and clear education—so pain settles, confidence grows, and daily life gets easier again.

Thorough one-on-one assessment and diagnosis summary
Neck/back, shoulder, nerve screens; vestibular/ocular if needed
Simple home/work program (2–4 focused movements)
Flare management and pacing for real-life demands

Paperwork made simpler

We explain forms and approvals in plain language
With your consent, we send objective progress updates
We outline abilities/limitations to support daily life and work

We focus on clinical care and transparent communication. We do not provide legal advice.

Your first visit (45–60 minutes)

Assessment

History of the collision, symptom review, red-flag screen
Movement, joint/soft-tissue, strength and endurance testing
Vestibular/ocular and headache screen when indicated
Clear summary of likely diagnosis and drivers

Treatment & plan

Gentle hands-on care to calm pain and improve mobility
Starter program (2–3 exercises) with sets/reps and pacing
Daily-life tips (sleep positions, desk/seat setup, activity breaks)

Bring & wear

Any insurer letters (claim number if available)
Medication list and prior imaging/referrals (if you have them)
Comfortable clothing for movement testing

How we help after an MVA

We combine hands-on care, the right dose of exercise, and clear education so you understand what’s driving your symptoms and how to move forward safely. Our approach is calm, friendly, and evidence-based—so you feel supported and confident at each step.

Thorough assessment of neck/back, shoulder, nerve screens, and (when needed) vestibular/ocular function
Gentle manual therapy to settle pain and stiffness (joints & soft tissue)
Simple home/work exercise plan (2–4 key movements) with clear sets/reps and pacing
Headache & sleep strategies (breathing, positions, routine, graded exposure)
Vestibular/ocular rehab when indicated (VOR, gaze stability, habituation)
Graded aerobic loading below symptom threshold to rebuild tolerance
Flare management and relapse prevention (what to do / what to avoid)

Insurer communication

We guide forms and approvals in plain language
With your consent, we submit objective progress reports
We outline abilities/limitations to support daily life and work

Claims & coordination (simple)

You report the collision to your insurer and obtain a claim number.
Book with us—bring any letters/emails you’ve received.
We handle the clinical documentation and, with your consent, send objective updates.

If approvals are pending, we’ll explain options clearly before you incur costs.

Direct Billing

For approved MVA claims, we bill your insurer directly and track progress with pain, ROM, strength, and function measures.

FAQ

How soon should I start physio after a collision?

Usually within the first week once urgent issues are ruled out. Early, gentle assessment and movement are linked with better outcomes. We’ll pace everything to your symptoms.

Can I begin before my claim number is ready?

Yes. We can assess and treat, help with forms, and add your claim number once it’s issued. We’ll explain any costs before you proceed.

Do you use hands-on treatment or exercise?

Both, as indicated. We calm pain and stiffness with gentle manual therapy, then reinforce gains with simple, targeted exercise and pacing strategies.

How long will recovery take?

It depends on the injury and your daily demands. We don’t set a fixed session count—we track objective change each visit and progress your plan accordingly.

Is soreness normal after busy days or new exercises?

Mild, short-lived soreness is common early on. We’ll adjust loads, provide quick “reset” drills, and keep you moving without flare-ups.

What should I bring to the first appointment?

Any insurer letters (claim number if available), a medication list, relevant imaging/referrals, and comfortable clothing for movement testing.